Socrates has been quoted with stating "No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
I believe none have the right to REMAIN an amateur in the matter of physical training. In a world that allows for endless amounts of ease, comfort and distraction it is our responsibility to not lose sight of the paramount importance of physical strength and robust health to truly excel and experience life.
We are all amateurs at something in life at one point. Longevity Strength & Performance, LLC has been created to aid you in moving beyond that phase into strength, mastery and understanding. We all require a hand or guidance at points in our life. I truly find my passion in being the person to offer it to you. For you to make it your own. Ultimately, for you to experience the fullness of which you are capable.