About

   We are all somewhere on our path to realize the greatest version of ourselves. My goal is to educate and guide you in cultivating your specific strength and performance. We must understand the how and why to make it our own. Once we realize we have the wheel we can steer it towards any destination we choose. You are no longer "working out". You are now Training.

Equipment

• You (bodyweight & mind)

• Kettlebells  

• Barbells & Bumper Plates

• Free Weights (Dumbbells)

• Battle Ropes

• Titan Plate Loaded Pulley Lat Pull Down/Seated Row cable machine

• Again Faster brand GHD

• Odd Objects (sandbags, tires, sledge hammer, push sled, weighted keg)

• Rickshaw (hex bar)

• Axle Bar

• Farmers Carry Handles

• Dynamax Medballs

• Concept 2 Rower

• Multisport Spin Bike

• Run Free/Self Propelled Treadmill

• Gymnastics Rings

• TRX

• Agility Drills

• Boxing

• Heavy Bags

• Hills